Look back to leap forward: A 2-Part Breathwork EXPERIENCE

Let your body show you a new path forward…

Thanks for joining me on a special journey…

Part 1 will offer you the space and chance to reflect on your past year through writing and to release and clear any residual energy you may be holding onto that is ready to dissolve, through breathwork. We will hold the collective intention to create a clear path space in our hearts and bodies so that we can open to this New Year from a clean slate.

Part 2 will be an uplifting celebration to get into the energy you are calling in for 2023 and to breathe it all the way into your open heart and body. We will set some intentions for the New Year ahead and collectively rise up our energy in preparation for the new.

Click the link below to find your reflection journal for each Part.