I help people heal by lovingly guiding them out of their heads
and into their bodies, using the power of the breath
my Breathwork + coaching Offerings
Group Breathwork
1:1 Breathwork
1:1 Coaching
BREATHWORK WILL UP-LEVEL YOUR PERSONAL DEVELOPMENT GAME 10-FOLD
We live in a world where everything happens on the intellectual thinking plane and we’ve lost touch with our bodies and their innate wisdom. Learn how to feel again. To get comfortable using your feelings and heart to guide you. To build deep trust with your body. And to get madly deeply in touch with your energy, your essence, your unique YOU.
Featured at
My sessions are based on 3 fundamental principles
YOUR BODY HAS INFINITE INTELLIGENCE
The body knows exactly what it needs. The issue is we rarely listen or trust it. What if we were to tune in to what the body is trying to tell us BEFORE it makes us sick, unwell, and exhausted so that we can get the message?
If we listen closely we can harness the power of the bodies infinite and innate intelligence to help us find clarity and guidance to move forward towards what we truly want.
YOU CAN HEAL YOURSELF
You do not need fancy supplements, expensive therapy sessions, and top of the line treatments from expert practitioners to get results and get unstuck. In fact your body has its own ability to heal itself if we just get the mind out of the way and allow it to do its thing.
Breathwork is the most powerful self healing tool I have come across to date.
YOU ARE ALWAYS CONNECTED, MAYBE JUST NOT PRESENT TO IT
Our minds can make life seem so limited and challenging. When we are able to understand the ways in which the mind protects us and to see beyond its self imposed limitations a world of possibility opens up.
We realize we are connected to far more than just this body and our thoughts. Who we are extends beyond what’s here right now.
What are people saying?
“I felt beautifully held while I “received” through the entire experience. Jenn has a way of knowing exactly what your body and soul requires during the session. ”
“I felt supported, encouraged, safe, and nurtured throughout the experience. Guided by Jenn, I uncovered some emotions which I felt ready to create space for surfacing. I left the workshop feeling a sense of clarity, renewed hope, and commitment to my journey of integration.”
“Ever since the first breathwork ceremony I have been to I have been completely hooked. Jenn has a gift!”
“What I experienced totally blew my mind!”
“Breathwork with Jenn has been some of the most powerful healing experiences of my life.”
“My business is taking off, my life is taking off, I feel like I am getting deep into the stuff I have always avoided and through talk therapy was able to ignore.”