Our good ol’ community Breathwork Class is back! Every few weeks on Friday evenings we gather together to explore different themes through the practice of breathwork. All are welcome.
Our good ol’ community Breathwork Class is back! Every few weeks on Friday evenings we gather together to explore different themes through the practice of breathwork. All are welcome.
Our good ol’ community Breathwork Class is back! Every few weeks on Friday evenings we gather together to explore different themes through the practice of breathwork. All are welcome.
Our good ol’ community Breathwork Class is back! Every few weeks on Friday evenings we gather together to explore different themes through the practice of breathwork. All are welcome.
Join me for this special edition highly expansive celebration where we will utilize the power of the breath to open ourselves up to the wondrous possibilities that 2025 can bring to us all!
It’s time to let go of the past, anchor into the present, and embrace the future that awaits your creation!
Over the course of two hours, we will go on a breathwork journey that I have lovingly designed to bring you into alignment with your body’s inner wisdom and knowing so that the pathway to your next chapter can become clear.
In this glorious free-flowing state, we will embark on some deep reflection and discussion to support you as you usher in the New Year.
Let your body show you a new path forward…
*This virtual group will be from 7:00-9:00 pm EST on Friday, January 3, 2024.
*Please note all times are In EST (Eastern Standard Time).
*REGISTRATION CLOSES on Friday, January 3,2024.
*Instructions and the link to join the group will be emailed to you automatically. Please check your spam/junk folders in case it is flagged.
*A recording will be provided within 24 hours for those who cannot attend live
*No refunds will be offered 24 hours hours in advance of the workshop
In this class you will be guided on a conscious connected breathwork journey, set to beautiful soundscapes where we breathe in a continuous flow for 50-60 minutes.
Our good ol’ community Breathwork Class is back! Every few weeks on Friday evenings we gather together to explore different themes through the practice of breathwork. All are welcome.
Our good ol’ community Breathwork Class is back! Every few weeks on Friday evenings we gather together to explore different themes through the practice of breathwork. All are welcome.
Experience your body as a portal into a deeper understanding of self, others, relationships, nature, and purpose - a portal into clarity and transformation. Through Breathwork & Somatics, we will tap into your subconscious, intuition, and the wisdom the body holds. Let's enter through the body to access a new type of embodied knowing, deeper than the thinking mind alone can offer.
In this dynamic 2-hour session, guided by Jenn & Alex, we'll use breath, sound, and movement to unlock deeper energies within, allowing suppressed sensations to flow freely and express themselves. Through somatic practices and breathwork, you’ll open space within your body and mind, gently dismantling any barriers that limit your capacity for aliveness.
The session will start with a group attunement meditation, intention setting, and sharing. Then, we'll engage in somatic exercises before immersing ourselves in a conscious connected breathwork journey. Wrapping up with reflection and integration to share insights gained from the experience.
New to Breathwork? No problem, we will guide you through the process at each stage.
Who are your facilitators?
Alex & Jenn have been connected in their respective breathwork and somatic journeys for 5 years, initially in a client relationship. Having facilitated and witnessed each other through deep shifts and bodily healing, we have, in turn, guided many clients and groups through similar experiences.
The combined depth of our personal and professional experience as breathwork and somatic practitioners means this collaboration will be a juicy one!
Questions? Shoot us an email at jenn@jennmansell.com
Limited Spots Available
Our good ol’ community Breathwork Class is back! Every few weeks on Friday evenings we gather together to explore different themes through the practice of breathwork. All are welcome.
Our good ol’ community Breathwork Class is back! Every few weeks on Friday evenings we gather together to explore different themes through the practice of breathwork. All are welcome.
Our good ol’ community Breathwork Class is back! Every few weeks on Friday evenings we gather together to explore different themes through the practice of breathwork. All are welcome.
Our good ol’ community Breathwork Class is back! Every few weeks on Friday evenings we gather together to explore different themes through the practice of breathwork. All are welcome.
Join me for this special edition of this highly expansive workshop where we will utilize the power of the breath to open ourselves up to the wondrous possibilities that 2024 can bring to us all!
It’s time to let go of the past, anchor into the present, and embrace the future that awaits your creation!
Over the course of two hours, we will go on a breathwork journey that I have lovingly designed to bring you into alignment with your body’s inner wisdom and knowing so that the pathway to your next chapter can become clear.
In this glorious free-flowing state, we will embark on some deep reflection and discussion to support you as you usher in the New Year.
Let your body show you a new path forward…
This workshop will include
60 min live Breathwork journey
A downloadable workbook designed to support in your year end reflection + year ahead manifestation
A good ol’ year end dance party celebration
Sharing, caring, healing and lots of laughs amongst like minded community
*This virtual group will be from 1:00-3:00 pm EST on Thursday, December 28, 2023.
*Please note all times are In EST (Eastern Standard Time).
*REGISTRATION CLOSES at 12:00 pm on Thursday, December 28, 2023.
*Instructions and the link to join the group will be emailed to you automatically. Please check your spam/junk folders in case it is flagged. A reminder email with details will be sent out to everyone by 12:00 pm on Thursday, December 28, 2023
*A recording will be provided within 24 hours for those who cannot attend live
*No refunds will be offered 24 hours hours in advance of the workshop
Our good ol’ community Breathwork Class is back! Every few weeks on Friday evenings we gather together to explore different themes through the practice of breathwork. All are welcome.
Our good ol’ community Breathwork Class is back! Every few weeks on Friday evenings we gather together to explore different themes through the practice of breathwork. All are welcome.
Our good ol’ community Breathwork Class is back! Every few weeks on Friday evenings we gather together to explore different themes through the practice of breathwork. All are welcome.
Our good ol’ community Breathwork Class is back! Every few weeks on Friday evenings we gather together to explore different themes through the practice of breathwork. All are welcome.
Our good ol’ community Breathwork Class is back! Every few weeks on Friday evenings we gather together to explore different themes through the practice of breathwork. All are welcome.
Our good ol’ community Breathwork Class is back! Every few weeks on Friday evenings we gather together to explore different themes through the practice of breathwork. All are welcome.
Our good ol’ community Breathwork Class is back! Every few weeks on Friday evenings we gather together to explore different themes through the practice of breathwork. All are welcome.
Our good ol’ community Breathwork Class is back! Every few weeks on Friday evenings we gather together to explore different themes through the practice of breathwork. All are welcome.
Our good ol’ community Breathwork Class is back! Every few weeks on Friday evenings we gather together to explore different themes through the practice of breathwork. All are welcome.
Our good ol’ community Breathwork Class is back! Every few weeks on Friday evenings we gather together to explore different themes through the practice of breathwork. All are welcome.
Our good ol’ community Breathwork Class is back! Every few weeks on Friday evenings we gather together to explore different themes through the practice of breathwork. All are welcome.
Our good ol’ community Breathwork Class is back! Every few weeks on Friday evenings we gather together to explore different themes through the practice of breathwork. All are welcome.
Our good ol’ community Breathwork Class is back! Every few weeks on Friday evenings we gather together to explore different themes through the practice of breathwork. All are welcome.
Our good ol’ community Breathwork Class is back! Every few weeks on Friday evenings we gather together to explore different themes through the practice of breathwork. All are welcome.
Our good ol’ community Breathwork Class is back! Every few weeks on Friday evenings we gather together to explore different themes through the practice of breathwork. All are welcome.
Our good ol’ community Breathwork Class is back! Every few weeks on Friday evenings we gather together to explore different themes through the practice of breathwork. All are welcome.
