Group Resource page

 
 
 
 

I AM HELD

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DAILY PRACTICE
 
 

CONNECTION TO EARTH/GROUND

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Daily Practice
 
 

EMBRACING SLOWNESS AND PLEASURE

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Daily Practice
 
 

LISTENING AND ATTUNEMENT

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Daily Practice
 

EXPRESSION + VOICE

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Daily Practice
 

HEART OPENNESS + BEAUTY ALL AROUND

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Daily Breathwork Practice