Private Breathwork Coaching
*Please note: My books are currently open for 1:1 private breathwork sessions.
If you would like to work with me privately please book a call with me below and we can discuss what that could look like.
This year I will be working with all new incoming clients for a minimum of 3 months to start as I am dedicated to supporting people to embody a deep sense of transformation, safety and trust and that requires a more consistent commitment.
My 1:1 sessions are done both virtually and in person at my private studio space just outside of Toronto. They have been designed intentionally to take you on a 90-minute journey deep into yourself to release tension, stress, and trauma from the body, and to help you remember who you are as a sacred divine being. They are guided by music and my voice and each session includes time to chat, set intentions, and integrate/reflect with me before you depart.
My in-person sessions include supportive bodywork to help your body restore healthy breathing function and to release blockages and stuck energy that may need some encouragement to move through.
Each session is 90 minutes in length and the breathwork portion itself is typically about 45-50min.
The advantage of working with me 1:1 is that our work can be much more individually tailored then a group session and you likely will feel even more comfortable, safe and held to go deeper. In our 1:1 work I focus my fullest presence on your breath and energy flow so I can individually guide you towards having a powerful experience.