In-Person | Full Day Breathwork Retreat
Dec 5 | @ The Space Oakville
11 am - 5 pm | Cost: $125 pp
Sometimes we need to deep dive in order to clear space to surrender and receive more fully.
As you prepare for the bustle of the Holiday season, we invite you to join us to clear away anything that may be holding you back from fully being in a space of receiving all that is.
LOVE
SELF WORTH
GRATITUDE
JOY
PEACE
HARMONY
We are all just beginning to remember how to receive in Community again and the power of being held in a circle. Join Jenn Mansell & Rebecca Llewellyn for a full day of breath, self-inquiry, and support at The Space in Oakville.
2 Breathwork Ceremonies ( 1x Somatic & 1x Shamanic)
Integration circles
Journaling with self inquiry
Light Refreshments & Snacks
This Event is currently sold out!
x Jenn and Rebecca
Breathwork is an active meditation that uses a specific breath technique called circular-connected breathing, along with music and guided support to help you heal on all levels. By breathing in large amounts of energy and air, blockages and old tensions are able to be accessed at their root and come up to the surface to be released, integrated and healed. Breathing in this way also allows you to journey into expanded states of consciousness, making the experience of breathwork one that is ripe with possibility for clarity, creativity and transformation.
On one hand the experience is activating and stimulating, and on the other it can allow you to relax and release tension while liberating limiting beliefs. It can connect you to your innate wisdom while gently expanding your being in new ways you may not have known were possible.
If you are new to breathwork please visit this page on how to prep for a breathwork session.
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What people are saying:
"Thank you for holding such beautiful, safe space for us all, to be able to let go our guards and be more of who we are in the current state of mind / hearts that we were individually all in. It is clear that you have built a supportive community that take this work of presencing, healing, and self-compassion quite seriously. I love it. "- Alvin
"Thank you so much for tonight's experience, Jenn! What an incredible gift you have to hold space for healing and transformation. That was way cool, way powerful and way profound. The studio was so lovely too - unassuming in a way, but I could feel something in the air when I walked in - like a depth to it." - Amy T
"The breathwork workshop with Jenn was everything I needed, at a time when I wasn't sure of what my needs were. I felt supported, encouraged, safe, and nurtured throughout the experience. Guided by Jenn, I uncovered some emotions which I felt ready to create space for surfacing. I left the workshop feeling a sense of clarity, renewed hope, and commitment to my journey of integration." - Cassidy Thedorf, Just Be Meditation